It is estimated that 27 million people are living with a thyroid disorder and are not aware of it.
The butterfly-shaped thyroid gland is located in the front of the neck, as shown in the picture above. As you can see, it is a rather small gland but with important responsibilities. If it’s overactive, it develops hyperthyroidism producing too much of TH hormone. On the contrary, if the gland is under-active, it develops hypothyroidism, producing too little of the TH hormone. Read more
Yoga exercises provide plenty of benefits for the overall health and body condition. Yoga can relieve pain, improve flexibility, enhance muscle strength, promote a healthy respiratory system, boost energy and vitality, balance metabolism, help in weight loss, improve heart health, and protect from injury. Read more
About 1 in 133 Americans has some form of gluten intolerance. While it’s an easily fixable condition, many people wait for 6 to 10 years to be diagnosed. The vast majority of people with the condition will never be diagnosed. Read more
For most of us, wearing a new purchase while it’s still shop-fresh is a big part of the thrill of buying it in the first place.
However, according to one textile expert, not washing clothes after you’ve bought them leaves us wide open to both other people’s germs and a whole host of chemicals. Read more
Eggs are one of those foods it seems nutrition professionals can’t make their minds up about: first they are good for you, then they are bad for you and now they are considered good again.Chock-full of protein, eggs are a quick and easy way to get this essential nutrient anytime of the day. However, they are also relatively high in cholesterol and fat, which is why they have been disputed on if they are beneficial or harmful. Read more
What Is Oregano Oil?
Oregano oil is made of the leaves and the flowers of the oregano plant. The oregano oil is powerful antimicrobial and it is powerful against any infection. Moreover, this oil offers a number of health benefits due to its antibacterial, antiviral and antifungal properties. Read more
Aloe Vera is commonly thought of as a cute and easy to care for plant that instantly brightens any home.The spiky, green gem has a rich history of various cultures and personalities who used the plant’s moist middle in a plethora of practical uses.Many people don’t realize that their decorative plant actually contains amazing healing properties. Read more
Common knowledge is that the key to improved bone density and overall bone health is plenty of calcium-rich foods,but does that theory really hold in practice?According to this study, magnesium, which is commonly found in sesame seeds, sunflower seeds, basil, broccoli and spinach, may be the real key to stronger and healthier bones. Read more
Many people see a lung cancer diagnosis as a death sentence. That’s understandable, since lung cancer kills more than 1.3 million people a year. But when caught early enough, lung cancer can be treatable and, often, curable. According to the National Cancer Institute, the five-year survival rate for lung cancer that hasn’t metastasized, or spread, is slightly more than 50 percent, as compared to nearly 4 percent for lung cancer that’s already spread to other organ systems. So pay close attention to these early — and sometimes surprising — signs of lung cancer, and be assertive about bringing anything suspicious to your doctor’s attention. Read more
When doctors chat with patients eye to eye, it’s not just about creating rapport. Certain facial traits may reveal vital clues to underlying health conditions. You should worry most about a change in appearance. If symptoms are new, tell your physician.Your face can reveal a lot about your lifestyle, from bad digestion to low iron levels, according to health and beauty experts. Read more